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Sensei Gary Simpson
35 years in karate
15 years in motivation
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Zen Garden > Making the Best Use of Your Time

All of us have only 168 hours per week. About a third of that is spent sleeping. That leaves 112 hours to use - more than enough to achieve anything you want. But are you using it wisely?


Time - it is the one thing that we are all running out of. It cannot be replaced. When it is spent, it is spent.

What, then, are you doing to ensure that you are maximizing the use of time?"

Understand that time will pass regardless of whether you spend it wisely or simply waste it.

You can make time your friend or it can be your worst enemy. Most people leave important tasks till the last possible moment then they are forced by self-imposed circumstance to rush everything. This is a lack of planning and responsibility , often borne from that other scourge called procrastination - the inability to begin.

Leaving things until the "eleventh hour" is where that horrible word "URGENT" comes from. Whenever you hear that word you can almost certainly be sure that somebody in the chain is trying to deflect the blame onto somebody else for their own slackness. You don't do that do you?

How many times have you heard people complain that they "haven't had time!"? What they really mean, and what they should be saying, is "I left it too late and ran out of time." Ever hear anybody say that? Uh-uh - that sounds too self-deprecating doesn't it? So they blame time itself.

Time does not care how you spend it. You can use it to create marvelous things in your life or you can waste it. All of us have only 168 hours per week. About a third of that is spent re-charging, that is, sleeping. That leaves 112 hours to use - more than enough to achieve anything you want.

I have a saying about sleep. "You can sleep all you want when you are dead." In the meantime, if you have something really important to do then get up an hour earlier in the morning. Conversely, if you are a "night person" you can stay awake for several hours in the evening to get things done.

The wise use of time is the mark of a successful person.

Plan your actions. Use time wisely - you are never going to get it back. The clock is always ticking. Tick. Tick. Tick...


Gary Simpson is a 7th Dan karate master who teaches self defense, motivation, self help and wealth building to students around the world through home study courses. You may reprint this article as you include this author credit and an active link to his web site.

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